by Rob Avery | Dec 15, 2019 | Our Team
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? I started in 2015, about three months after Hybrid Farm opened in Rice Lake. Why did you get into fitness and CrossFit? I was overweight. The other programs I tried just didn’t...
by Rob Avery | Dec 1, 2019 | Our Team
Certifications CrossFit Level 2 Trainer (CF-L2) OPEX Program Design and Athlete Assessment When did you start CrossFit? 2010 Why did you get into fitness and CrossFit? I always liked being in the weight room and playing sports, and CrossFit really filled that void...
by Rob Avery | Dec 1, 2019 | Our Team
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Summer of 2016; Elements Why did you get into fitness and CrossFit? In the summer of 2016, I was recovering from an ATV accident. My job involved sitting at a computer all day. My shoulders...
Recent Comments