Our members step up to the barthen they raise it
The Hybrid Farm is an oasis of fitness at 2088 18 3/4th St, Rice Lake, WI. We teach basic to elite level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic Weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.
Our students come from all walks of life and different fitness and athletic backgrounds; our membership includes students, military, stay-at-home moms, grandparents, athletes, business owners, and martial artists among others. We utilize CrossFit as our primary training method, and focus our students on optimizing physical competence in each of 10 recognized fitness domains: Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
The workouts are always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone open to learning and willing to put in the work. Those who are not train elsewhere. Our gym provides measurable progress, knowledgeable staff and a variety of workouts that are challenging yet fun.
At The Hybrid Farm, we strive to understand what makes each of our clients tick. We will match you up with programming and coaching that moves you to your goals. We will provide structure and accountability. In return we expect not perfection, but your very best, every time you walk through that door.