MEET THE CROSSFIT COACHES

MEET THE COACHES OF THE HYBRID FARM

 

Celina Avery

Celina Avery

Certifications Certified CrossFit Trainer (L3) CrossFit Gymnastics When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I have been involved in sports and athletics my whole life.  High School sports included Cross...

Rob Avery

Rob Avery

Certifications CrossFit Level 2 Trainer (CF-L2) OPEX Program Design and Athlete Assessment When did you start CrossFit? 2010 Why did you get into fitness and CrossFit? I always liked being in the weight room and playing sports, and CrossFit really filled that void...

Matt Olson

Matt Olson

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? I started in 2015, about three months after Hybrid Farm opened in Rice Lake. Why did you get into fitness and CrossFit? I was overweight.  The other programs I tried just didn't seem to...

Laurie Gargulak

Laurie Gargulak

Certifications CrossFit Level 2 Trainer (CF-L2) When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I was not a fan of gym class or sports while I was growing up. I never felt like I was "good" at any of it.  I...

John Hamilton

John Hamilton

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Project Origin 6.0, June 2016 Why did you get into fitness and CrossFit? At age 48, I was looking for a way to stay healthy and fit well into my later years.  I never cared for going to...

Stacy Hom

Stacy Hom

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Summer of 2016; Elements Why did you get into fitness and CrossFit? In the summer of 2016, I was recovering from an ATV accident. My job involved sitting at a computer all day. My shoulders...

Brian Erickson

Brian Erickson

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Elements Program, February 2016 Why did you get into fitness and CrossFit? I started CrossFit after hearing stories of crazy workouts and movements from my friend, Celina. Being a runner of 6...

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