MEET THE CROSSFIT COACHES
MEET THE COACHES OF THE HYBRID FARM
Celina Avery
Certifications Certified CrossFit Trainer (L3) CrossFit Gymnastics When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I have been involved in sports and athletics my whole life. High School sports included Cross...
Rob Avery
Certifications CrossFit Level 2 Trainer (CF-L2) OPEX Program Design and Athlete Assessment When did you start CrossFit? 2010 Why did you get into fitness and CrossFit? I always liked being in the weight room and playing sports, and CrossFit really filled that void...
Matt Olson
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? I started in 2015, about three months after Hybrid Farm opened in Rice Lake. Why did you get into fitness and CrossFit? I was overweight. The other programs I tried just didn't seem to...
Laurie Gargulak
Certifications CrossFit Level 2 Trainer (CF-L2) When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I was not a fan of gym class or sports while I was growing up. I never felt like I was "good" at any of it. I...
John Hamilton
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Project Origin 6.0, June 2016 Why did you get into fitness and CrossFit? At age 48, I was looking for a way to stay healthy and fit well into my later years. I never cared for going to...
Stacy Hom
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Summer of 2016; Elements Why did you get into fitness and CrossFit? In the summer of 2016, I was recovering from an ATV accident. My job involved sitting at a computer all day. My shoulders...
Brian Erickson
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Elements Program, February 2016 Why did you get into fitness and CrossFit? I started CrossFit after hearing stories of crazy workouts and movements from my friend, Celina. Being a runner of 6...
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