Brian Erickson

Brian Erickson

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Elements Program, February 2016 Why did you get into fitness and CrossFit? I started CrossFit after hearing stories of crazy workouts and movements from my friend, Celina. Being a runner of 6...
Matt Olson

Matt Olson

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? I started in 2015, about three months after Hybrid Farm opened in Rice Lake. Why did you get into fitness and CrossFit? I was overweight.  The other programs I tried just didn’t...
Rob Avery

Rob Avery

Certifications CrossFit Level 2 Trainer (CF-L2) OPEX Program Design and Athlete Assessment When did you start CrossFit? 2010 Why did you get into fitness and CrossFit? I always liked being in the weight room and playing sports, and CrossFit really filled that void...
Stacy Hom

Stacy Hom

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Summer of 2016; Elements Why did you get into fitness and CrossFit? In the summer of 2016, I was recovering from an ATV accident. My job involved sitting at a computer all day. My shoulders...
Laurie Gargulak

Laurie Gargulak

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I was not a fan of gym class or sports while I was growing up. I never felt like I was “good” at any of...
John Hamilton

John Hamilton

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Project Origin 6.0, June 2016 Why did you get into fitness and CrossFit? At age 48, I was looking for a way to stay healthy and fit well into my later years.  I never cared for going to...