MEET THE CROSSFIT COACHES
MEET THE COACHES OF THE HYBRID FARM
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John Hamilton
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Project Origin 6.0, June 2016 Why did you get into fitness and CrossFit? At age 48, I was looking for a way to stay healthy and fit well into my later years. I never cared for going to...
Laurie Gargulak
Certifications CrossFit Level 2 Trainer (CF-L2) When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I was not a fan of gym class or sports while I was growing up. I never felt like I was "good" at any of it. I...
Good Luck at Tough Mudder!
Good luck to all the Hybrid Farm Members tackling Tough Mudder Today!
Ryan Avery
CrossFit Level 3 Trainer [CF-L3], CrossFit Endurance, CrossFit Powerlifting, CrossFit Olympic Lifting Advanced, CrossFit Mobility, CrossFit Rowing, OPEX Assesment, OPEX Program Design, OPEX Lifestyle Coaching, Precision Nutrition Level 1 [Pn1], USA-Taekwondo L1 Coach,...
Celina Avery
Certifications Certified CrossFit Trainer (L3) CrossFit Gymnastics When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I have been involved in sports and athletics my whole life. High School sports included Cross...
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