Our Team
Rob Avery - HF Owner
About Coach
I started CrossFit at the end of my senior year in high school (2010)
I always loved being in the weight room but CrossFit was very different than what I was accustomed to. The constantly varied workouts and new movements really drew me in and within a year I was already looking into getting certified as I knew this was something I would do in some capacity for the rest of my life.
14 Years later, what started with just coaching friends, has now turned into an amazing business that I’ve been fortunate enough to have been operating out of Rice Lake since 2015. Working with motivated individuals daily is what makes this the most satisfying and enjoyable job I could ask for.
Qualifications
CrossFit L-2
Opex Assessment and Program Design
Johanna Lansin
About Coach
I've always enjoyed being active and working out. Growing up I played basketball, track, dance team, and figure skating. Through college and starting my career, my fitness journey changed to primarily running and at home dumbbell workouts with my husband. After moving to the area in 2015 and having my 2nd child, I was ready to focus on my fitness again and really just feel more like myself! A friend asked me to come to bring a friend day in October 2016 and I had so much fun! I signed for the elements class in November 2016. Joining Hybrid Farm gave my a great outlet to destress, be part of a community, and get into the best shape of my life!
It is in my nature to help people. My career as a dental hygienist is a lot of "coaching" or teaching how to take care of your smile. I feel a lot of joy and fulfillment when I can see a change in a habit I help my patients create. As a cross coach, I like being able to coach athletes to move well, safely, efficiently, and reach their goals!
Qualifications
CrossFit L-1
RP Certified Nutrition Coach L1