Event 2
6 Rounds For Time:
4 Devil Press 50/35
30′ DB Front Rack Lunge 50/35
20 Wall Ball 20/14
30′ DB Farmer Carry 50/35
* Must complete full round before switching.
Intermediate: Suitcase Lunges 50/35
Scaled Suitcase Lunges, 35/20 DB, 14/10 medicine ball.
*All dumbbell movements are performed with (2) dumbbells.
* Time Cap: 11 minutes