Elements

Start Your Fitness Journey

WHAT:

The one on one Elements program is an opportunity for new members to learn the fundamentals of Hybrid Farm training including CrossFit. This program offers flexibility for those who are looking for more of a private setting or who have limited availability. Individuals will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition basics and mobility. Participants will recieve one FREE month of unlimited group membership after the completion of Elements.

WHO:

Everyone interested in training at The Hybrid Farm

WHERE:

At The Hybrid Farm, 2766 Pioneer Avenue, Rice Lake, WI.

WHEN:

Times and Dates that work for you and your coach.

HOW MANY SESSIONS:

3 one on one sessions with a coach

COST:

$149 for three one-hour private sessions

This includes 1 month of Unlimited group classes after the completion of Elements.

Privacy policy:  CrossFit Rice Lake/Hybrid Farm does not share any customer information with any 3rd parties.

GRADUATING:

Based on coach’s assessment.

Allowed to move on to group classes at Hybrid Farm.

Enrolling Now for One on One Elements

This 3 Sessions one on one foundational course marks the start of your journey

Make sure you are prepared for high intensity training by learning the basics

Classes scheduled on an appointment basis

Register for your first session