MEET THE CROSSFIT COACHES
MEET THE COACHES OF THE HYBRID FARM
Ryan Avery
CrossFit Level 3 Trainer [CF-L3], CrossFit Endurance, CrossFit Powerlifting, CrossFit Olympic Lifting Advanced, CrossFit Mobility, CrossFit Rowing, OPEX Assesment, OPEX Program Design, OPEX Lifestyle Coaching, Precision Nutrition Level 1 [Pn1], USA-Taekwondo L1 Coach,...
Laurie Gargulak
Certifications CrossFit Level 2 Trainer (CF-L2) When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I was not a fan of gym class or sports while I was growing up. I never felt like I was "good" at any of it. I...
Stacy Hom
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Summer of 2016; Elements Why did you get into fitness and CrossFit? In the summer of 2016, I was recovering from an ATV accident. My job involved sitting at a computer all day. My shoulders...
Celina Avery
Certifications Certified CrossFit Trainer (L3) CrossFit Gymnastics When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I have been involved in sports and athletics my whole life. High School sports included Cross...
Good Luck at Tough Mudder!
Good luck to all the Hybrid Farm Members tackling Tough Mudder Today!
John Hamilton
Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Project Origin 6.0, June 2016 Why did you get into fitness and CrossFit? At age 48, I was looking for a way to stay healthy and fit well into my later years. I never cared for going to...
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