MEET THE CROSSFIT COACHES

MEET THE COACHES OF THE HYBRID FARM

 

Ryan Avery

Ryan Avery

CrossFit Level 3 Trainer [CF-L3], CrossFit Endurance, CrossFit Powerlifting, CrossFit Olympic Lifting Advanced, CrossFit Mobility, CrossFit Rowing, OPEX Assesment, OPEX Program Design, OPEX Lifestyle Coaching, Precision Nutrition Level 1 [Pn1], USA-Taekwondo L1 Coach,...

Laurie Gargulak

Laurie Gargulak

Certifications CrossFit Level 2 Trainer (CF-L2) When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I was not a fan of gym class or sports while I was growing up. I never felt like I was "good" at any of it.  I...

Stacy Hom

Stacy Hom

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Summer of 2016; Elements Why did you get into fitness and CrossFit? In the summer of 2016, I was recovering from an ATV accident. My job involved sitting at a computer all day. My shoulders...

Celina Avery

Celina Avery

Certifications Certified CrossFit Trainer (L3) CrossFit Gymnastics When did you start CrossFit? Project Origin 1.0, August 2015 Why did you get into fitness and CrossFit? I have been involved in sports and athletics my whole life.  High School sports included Cross...

John Hamilton

John Hamilton

Certifications CrossFit Level 1 Trainer (CF-L1) When did you start CrossFit? Project Origin 6.0, June 2016 Why did you get into fitness and CrossFit? At age 48, I was looking for a way to stay healthy and fit well into my later years.  I never cared for going to...

Rob Avery

Rob Avery

Certifications CrossFit Level 2 Trainer (CF-L2) OPEX Program Design and Athlete Assessment When did you start CrossFit? 2010 Why did you get into fitness and CrossFit? I always liked being in the weight room and playing sports, and CrossFit really filled that void...

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