Getting Started

6 Week Intro To CrossFit

Recommended if new to Fitness

6 week group class

Kick-off day: Saturday January 9th, 10:00AM

9:00AM OR 6:00PM Monday, Wednesday, and Friday

**NEW** At-Home option allows you to start anytime!

40 times to chose from after completing week 2 including more days.

Learn more about Intro To CrossFit

One on One Elements

Required if new to CrossFit

3 private sessions with a certified Coach

Various times available by appointment

Learn the basics of CrossFit then choose from several classes

Learn more about Elements