Getting Started

Recommended if new to Fitness

6 week group class

Kick-off day: Saturday November 7th, 10:00AM

6:00PM Monday, Wednesday, and Friday

40 times to chose from after completing week 2 including more days.

Required if new to CrossFit

3 one on one sessions with a certified Coach

Various times available by appointment

Learn the basics of CrossFit then choose from several classes