Getting Started

6 Week Intro To CrossFit

Recommended if new to Fitness

6 week group class

Kick-off day: CHECK BACK FOR OUR NEXT INTRO TO CROSSFIT CLASS!!

6:00PM Monday, Wednesday, and Friday

40 times to chose from after completing week 2 including more days.

Learn more about Intro To CrossFit

One on One Elements

Required if new to CrossFit

3 one on one sessions with a certified Coach

Various times available by appointment

Learn the basics of CrossFit then choose from several classes

Learn more about Elements