Calling all busy people who want to improve their fitness!
Are you a hard-working, driven individual?
Do you have big goals for your health, career and personal achievement?
Do you find it difficult to get to the levels of health and fitness you desire while keeping up with work, family and all of the little things life throws your way?
People who master their time, their health, their careers and lifestyle often share one common trait. It’s a habit really, and it’s one that you can utilize to master your own health, fitness and lifestyle. The one thing; they make their health and fitness a priority by working out first thing in the morning.
If you’ve done this before, then you already know the benefits of that early morning endorphin rush and investment in your future health. If not, you have been missing out on the fastest way to bring your health and lifestyle into balance and start kicking butt during the day.
Here’s a great quote about how our nation’s elite defenders think about early rising.
“The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win — you pass the test. If you are mentally weak for that moment and you let that weakness keep you in bed, you fail. Though it seems small, that weakness translates to more significant decisions. But if you exercise discipline, that too translates to more substantial elements of your life …” – Jocko Willink, Retired U.S. Navy Seal
Now, you may not be an aspiring Navy Seal, but you don’t have to be. All you need is a desire to become the best version of you that is possible. If you have that, making fitness a priority and waking up early to get your daily workout in can have a profound impact on the achievement of your personal goals.
If you are looking to improve yourself through morning exercise and all the benefits that come along with it The Hybrid Farm has a few options for you.
- Join our CrossFit program. We offer CrossFit classes Mon-Fri at 5:15 am. They are highly structured, professionally coached and you’ll be surrounded with like-minded individuals who want to hit the ground running and crush their day. To join CrossFit, we’ll have you go through our Elements program to learn the basics before joining the group class. So no worries, you’ll be ready. Think of it as a fast-start to get into CrossFit.
- Start your fitness journey with Project Origin. This 6 week course now has a 6:15 am option that meets Mon/Wed/Fri and will take you from whatever level you are at to being ready for our regular CrossFit program. We’ll be kicking off this final morning session of Project Origin on Saturday January 9th at 10:30 am with preliminary measurements and fitness testing since we guarantee your results! After this beginners course, we’ll be adding additional CrossFit classes in its place. So get started now!