Let’s face it, you are busy. No, seriously busy, and we get it. Modern life with all it’s conveniences has not overcome the simple but enduring fact that there are only 24 hours in a day. There’s work, family time, CrossFit, meal prep, social events that cannot be skipped and if you add school or kids to that mix… good luck!

Yet, some people who have all these things and more to juggle still seem to find a way to get their meal prep dialed in regardless of what life throws their way.

How do they do it? Read on to learn the 5 Steps (+1) to Dial in Your Diet